4 Day Empowered New Year: Sober Curious Yoga Womens Retreat In The Blue Ridge Mountains, USA

Alysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. „I’m just a laid-back old school Seattlite…with sober superpowers. You can take the girl out of the party, but you can’t take the party out of the girl.” Leaving the everyday barrage of stimuli for 4 days will allow for a much-needed deep emotional rest.

• Sober Vacations International began curating tours specifically for recovering alcoholics nearly 40 years ago.
• During long holds, she shared personal stories that resonated deeply and also entertained.
• Nestled in the heart of the Canadian Rockies, Banff National Park is a breathtaking backdrop for renewal and connection.
• Wash away your worries and soak in serenity as you check out the steam bath, exfoliate with Ghassoul wrapping, and scrub down with black soap.
• Remnants left on the alter from a wedding the day before (luckily the snow held out for them).

👯‍♀️ Join the Free Sober Sis Community

Calgary is located about 120 kilometers (75 miles) east of Canmore, and the drive takes roughly an hour and a half along the scenic Trans-Canada Highway (Highway 1). Once you arrive at the airport, you can either hire a taxi, rent a car for maximum flexibility or take a direct shuttle service. Several companies, such as Brewster Express, Banff Airporter, and RTB Tours & Shuttles, offer comfortable transfers between Calgary Airport and Canmore throughout the day.

🌺 October 11–18, 2025: Women’s Sober Retreat in Authentic Bali

What I loved most about the retreat https://feature-digital.com/why-do-i-sweat-so-much-when-i-drink-coffee/ was the sense of community and shared purpose. Whether planning a solo sabbatical, a girls’ weekend, or a full-blown self-love comeback tour, these sober-friendly retreats support your journey. The Reframe app equips you with the knowledge and skills you need to not only survive drinking less, but to thrive while you navigate the journey. Our daily research-backed readings teach you the neuroscience of alcohol, and our in-app Toolkit provides the resources and activities you need to navigate each challenge.

• Her Sober Girl Yoga Retreats take place several times a year in the eastern regions of the world.
• Sometimes well need that space and time to disconnect from everything and go within for answers and peace.
• Japan is the second-largest consumer of non-alcoholic beer in the world.
• Taryn Strong is a founder of SHE RECOVERS® Foundation as well as a trauma-informed yoga instructor, recovery coach, aromatherapist, and herbalist (and daughter to Mama Dawn).
• She is the Founder of Chicago AF, her nonprofit sober community in Chicago which holds monthly social events and weekly support meetings.

Recovery retreats to heal with other women with similar lived experiences who have earned the right to hear your story.

Our luxurious retreat space is surrounded by gorgeous views of the mountains, which can be enjoyed from a spacious wraparound deck. We’ll have plenty of space to unwind between hiking, yoga and meal times, and end our days cozied up by the fireplace. When I spoke to Carrie, who created this incredible adventure and is the Founder of Brave Recovery, she shared with me that she had pretty much no hiking experience when she launched her first hiking retreat. A willingness to take risks, be brave and listen to that inner call. I hope that helps set the tone for what this experience will be about. Whether you have no hiking experience (yet!), amphetamine addiction treatment or are a hiking enthusiast, this is an opportunity to step out of your daily routine and make lifelong sober friends.

We’ll be alternating between fresh air, fun activities – wild sea sober curious dip, hiking, trips out to local sights, plus a homey cookery lesson and Inner Child-themed Fairy House Building session! But I have also built in lots of solitary, reflection / calibration time. Lots of fun in the fresh, sea air, and then plenty of peaceful solitude whenever you need it. It’s so important to balance your own needs on a retreat to socialise AND to hibernate a little on your own-some. The first (and, so far, only) 5-star wellness resort in the UAE, the beachfront Retreat Palm Dubai offers personalized retreat options and other well-being perks. It’s perfect for a family trip, romantic getaway, or personal journey to rest and recharge — you’ll leave refreshed, inspired, and hangover-free.

Wellness retreats have exploded in popularity in recent years, offering more than just yoga mats and green juice. These experiences are designed to help you detox—not just from what’s in your glass, but from stress, burnout, and the chaos of daily life. Hooked welcomes everyone, whether you’re sober, sober-curious, or sober-supportive, regardless of age or gender. Hooked offers an Alaskan cruise hosted by Alysse Bryson from The Sober Curator, a site that covers all aspects of sober living, from books and movies to travel and celebrities. Steve Abrams, president of Sober Vacations International, spent his college days sailing the seven seas, but it wasn’t until he got sober in 1980 that his real adventure began. In 1987, Steve and his brother created Sober Vacations International, a travel company that would help those in recovery explore the world without compromising their sobriety.